{"id":32455,"date":"2026-08-26T12:14:05","date_gmt":"2026-08-26T16:14:05","guid":{"rendered":"https:\/\/www.burlingtongreen.org\/?post_type=community-events&#038;p=32455"},"modified":"2026-08-26T12:14:06","modified_gmt":"2026-08-26T16:14:06","slug":"la-comunidad-corre-con-mec-burlington-3","status":"publish","type":"community-events","link":"https:\/\/www.burlingtongreen.org\/es\/community-events\/community-runs-with-mec-burlington-3\/","title":{"rendered":"La comunidad colabora con MEC Burlington."},"content":{"rendered":"<p class=\"wp-block-paragraph\">Descripci\u00f3n general<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entrena para recorrer los senderos con MEC x STAC Hamilton<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cada semana de septiembre<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Re\u00fanase en MEC Burlington.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este septiembre lanzamos<strong>&nbsp;<\/strong><strong>Entrena para los senderos<\/strong>, un programa de capacitaci\u00f3n gratuito a nivel nacional de 4 semanas. \u00danase a nosotros para<strong>&nbsp;<\/strong><strong>4 carreras comunitarias y cl\u00ednicas de senderismo<\/strong>&nbsp;Dirigido por socios comunitarios y personal de MEC. Es una oportunidad fant\u00e1stica para conectar con tu comunidad local de corredores, ya sea tu primera carrera o tu cent\u00e9sima milla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lo que est\u00e1 sucediendo:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cl\u00ednica educativa de 20 minutos antes de la carrera<\/li>\n\n\n\n<li>Carrera guiada de trail running de 5 a 8 km<\/li>\n\n\n\n<li>Encuentro social despu\u00e9s de la carrera con refrigerios ligeros.<\/li>\n\n\n\n<li>Participa para tener la oportunidad de ganar un gran premio.\u00a0<strong>$1000<\/strong>\u00a0Sorteo de tarjetas de regalo de MEC\u00a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Temas cl\u00ednicos<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Desarrollado en colaboraci\u00f3n con los entrenadores de \u00e9lite Carol-Ann y Jeremy Rolle para cubrir los aspectos esenciales que todo corredor necesita para entrenar desde distancias de 10 km hasta ultramaratones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Semana 1: Construye tu base (8 de septiembre)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Semana 2: Prep\u00e1rate con el equipo adecuado (15 de septiembre)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Semana 3: Estrategias de nutrici\u00f3n e hidrataci\u00f3n (22 de septiembre)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Semana 4: Prep\u00e1rate para el d\u00eda de la carrera (29 de septiembre)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Exenci\u00f3n de MEC<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Antes de unirse a nosotros, revise y firme la exenci\u00f3n de responsabilidad del evento. Es necesario completar la exenci\u00f3n de responsabilidad antes de participar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/waiver.smartwaiver.com\/e\/JsH7EBYFma2iyJUoDBc3nB\/\" target=\"_blank\" rel=\"noreferrer noopener\">Exenci\u00f3n de responsabilidad para adultos<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/waiver.smartwaiver.com\/e\/JKSKGgEhEQNcqu9UsgLeMi\/\" target=\"_blank\" rel=\"noreferrer noopener\">Exenci\u00f3n para menores<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Overview Train for the Trails with MEC x STAC Hamilton Every week in September Meet at MEC Burlington This September we\u2019re launching&nbsp;Train for the Trails, a free nationwide, 4-week training program. Join us for&nbsp;4 community runs and trail clinics&nbsp;led by community partners and MEC staffers. It\u2019s an awesome opportunity to connect with your local running [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_piecal_is_recurring":false,"_piecal_recurring_interval":1,"_piecal_recurring_frequency":"","_piecal_recurring_exact_position":false,"_piecal_recurring_end":"","_piecal_color":"","_piecal_text_color":"","_piecal_global_color_master":false,"_piecal_rsets":"[]","_piecal_is_event":true,"_piecal_start_date":"2026-09-22T18:00:00","_piecal_end_date":"2026-09-22T19:00:00","_piecal_is_allday":false,"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true},"event-categories":[406],"class_list":["post-32455","community-events","type-community-events","status-publish","hentry","event-categories-community-events"],"_links":{"self":[{"href":"https:\/\/www.burlingtongreen.org\/es\/wp-json\/wp\/v2\/community-events\/32455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.burlingtongreen.org\/es\/wp-json\/wp\/v2\/community-events"}],"about":[{"href":"https:\/\/www.burlingtongreen.org\/es\/wp-json\/wp\/v2\/types\/community-events"}],"wp:attachment":[{"href":"https:\/\/www.burlingtongreen.org\/es\/wp-json\/wp\/v2\/media?parent=32455"}],"wp:term":[{"taxonomy":"event-categories","embeddable":true,"href":"https:\/\/www.burlingtongreen.org\/es\/wp-json\/wp\/v2\/event-categories?post=32455"}],"curies":[{"name":"Gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}